Schedule your appointment today for a Acupuncture at Healing Elements & Wellness in Saint Paul, Minnesota.


Health is our greatest posession

Acupuncture is the practice of using fine, filiform needles to connect with the body, correct imbalances, and restore the body’s normal vitality. Jesse specializes in working with clients who need pain management, sports medicine, anxiety disorder, depression, scar therapy and more.

Depending on your needs, your practitioner may suggest one or more of the following treatment modalities:

  • Fire Cupping Cupping is an effective way to loosen tense muscles and reduce pain. It is the reverse of massage. Rather than using pressure to move the body, cupping uses a vacuum to open up tissue and allow better blood flow to heal the body.

  • Integrative Eastern Massage Customized massage therapy treatment in which techniques are drawn from Tui Na, Yin Style Ba Gua bodywork, and Acupressure.

  • Chinese Herb Prescription

While specialties are listed above and what we are particularly good at treating, many other ailments can be treated including:

• Tendonitis or sprains/strains, i.e. tennis elbow, carpel tunnel
• Post-operative pain
• Car accident injuries
• Sciatica
• Fibromyalgia & fasciitis
• Muscle spasms & tremors
• Digestive issues, i.e. reduced appetite, poor digestion, IBS
• Nausea & vomiting
• Asthma and allergies
• High blood pressure (HBP)
• Migraines & headaches
• Insomnia
• Menopausal and peri-menopausal symptoms
• Interstitial Cystitis (IC)
• Tinnitus
• Reynauds syndrome

Meet Your Practitioner

Jesse Garrett L. Ac., MSOM, Dipl Ac.

Availability: Mondays 2:30-8pm, Tuesdays 9am-2pm, and Wednesdays 3:30-8pm

jesse garrett acupuncture headshot

Healing Elements Studio

2290 Como Ave, St. Paul MN 55108

Effective Monday, September 13, Healing Elements will now require proof of vaccination or proof of positive antibodies to participate in studio classes and services. Guests are required to wear a mask until they are in the treatment or stationed at their yoga mat. We understand there are limitations for some individuals in getting vaccinated. If this is you, we encourage you to participate in online classes or send us an email so we can do our best to accommodate you.

Studio Procedures:

  • All Employees are required to be vaccinated against or show positive antibodies of COVID-19 virus
  • Employees are asked to stay home if they exhibit any symptoms of COVID-19 including cough, fever, shortness of breath or if they have been exposed to someone who has tested positive for COVID-19
  • We have installed HEPA filter air purifiers
  • We have installed a germ guard between front desk and clients
  • We have downsized our community lounge area to encourage 6. ft of space between people
  • Hand sanitizer is widely available
  • All surfaces will be routinely washed and cleaned with sanitizing antiviral disinfectants every hour and between clients

Client Protocols:

  • Our studio requires proof of vaccination (or a positive antibodies test) for guests to practice in-studio or receive services. You can provide proof of vaccination by filling out and submitting this form.
  • Complete pre-appointment screening/waiver prior to entering the studio
  • Face coverings are required in all common spaces throughout the business
Covid -19 Verification PolicyStudio Covid-19 Vaccine + Antibody Verification

Please complete the vaccine verification intake form that’s currently required for all in-studio visits.

Thank you helping us at Healing Elements Wellness to ensure we remain a safe and healthy environment for all of our members.