Light on Yoga by B.K.S. Iyengar
Written by B.K.S. Iyengar | The bible of modern yoga: it’s philosophy and practice by the world’s foremost teacher
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Featuring illustrations throughout the book.
7 in stock