What is Āyurveda? Join us in our 3-hour āyurveda workshop to learn the basics and more about this wonderful, ancient holistic practice! The class will be held on Saturday, September 11th from 1-4pm and costs $60 for attendance.

In this workshop, you’ll learn to identify imbalances and gain a foundational understanding of how to apply āyurveda in your own life.  We’ll discuss lifestyle, nutrition and āyurveda’s link to a therapeutic yoga practice.

Āyurveda looks at the qualities within us and all around us; it encourages the maintenance of health through close attention to balance in one’s own life.  Āyurveda identifies 3 types of energy that are present in everyone & everything.  The 3 types of energy are called doa (vāta, pitta, kapha). Everyone inherits a unique mix of the three doshas, and one is usually stronger than the others in each individual. Each dosha controls a different body function. It’s believed that your chances of getting sick — and the health issues you develop — are linked to the balance of your doshas.

This workshop is designed for anyone who is interested in learning about āyurveda and how to use it within your life. Sign up today!

Effective Monday, September 13, Healing Elements will now require proof of vaccination or proof of positive antibodies to participate in studio classes and services. Guests are required to wear a mask until they are in the treatment or stationed at their yoga mat. We understand there are limitations for some individuals in getting vaccinated. If this is you, we encourage you to participate in online classes or send us an email so we can do our best to accommodate you.

Studio Procedures:

  • All Employees are required to be vaccinated against or show positive antibodies of COVID-19 virus
  • Employees are asked to stay home if they exhibit any symptoms of COVID-19 including cough, fever, shortness of breath or if they have been exposed to someone who has tested positive for COVID-19
  • We have installed HEPA filter air purifiers
  • We have installed a germ guard between front desk and clients
  • We have downsized our community lounge area to encourage 6. ft of space between people
  • Hand sanitizer is widely available
  • All surfaces will be routinely washed and cleaned with sanitizing antiviral disinfectants every hour and between clients

Client Protocols:

  • Our studio requires proof of vaccination (or a positive antibodies test) for guests to practice in-studio or receive services. You can provide proof of vaccination by filling out and submitting this form.
  • Complete pre-appointment screening/waiver prior to entering the studio
  • Face coverings are required in all common spaces throughout the business